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We are two lightworkers that have been guided on this path, to help other people to find some calm in this busy and sometimes chaotic life, through the use of sound. Sometimes life can get tough and we found clarity and peace through playing singing bowls and now we want to share it with the world. We use a variety of instruments including Crystal singing bowls, Tibetan singing bowls and tuning forks, the Shruti box (an ancient Indian instrument) and more. We have been lucky enough to have travelled to Ibiza to work on a Yoga retreat and an Ayahuasca ceremony, that was one of our dreams. We have many other things in the pipeline for next year, we are now planning our own retreat, which will take place in the summer here in England and also one in Ibiza.
“When singing bowls vibrate, they send waves of vibration throughout the persons body harmonising cells. Singing bowls also have a relaxing effect on the brain, slowing brain waves and inducing deep meditative state. 💫💫 A study in the 1970s proposed that when one tone is played to one ear, a different tone is played in the other. This makes the two brain hemispheres connect and create a third (internal) tone called a Binaural beat. This is said to synchronise the brain providing clarity, calmness and faster communication between the mind and the body. It is also evidence that our brains and bodies indeed respond to sound in such a way that we create our own intrinsic music to adapt to it. 💫💫 💫💫Today, singing bowls are used for meditation, music, relaxation and personal well-being. The sound of the bowls touches every part of the body and transforms us to function emotionally, physically, mentally and spiritually.” 💫💫
Each bowl is tuned to a different note, each note corresponds with one of the 7 main Chakras. Thus rebalancing and realigning your Chakras.
A Chakra is The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.
(From the base of the spine upwards)-
🕉 Note C Root Chakra- the Chakra connected to grounding and it is the colour red.
☯️ Note D Sacral- connected to sexuality, emotions and creativity and is the colour is orange.
☮️ Note E Solar Plexus- connected to wisdom and power and is the colour yellow.
🕉 Note F Heart Chakra- connected to love and compassion and is the colour green.
☯️ Note G Throat Chakra- connected to expression, inspiration and truth and is the colour blue.
☮️ Note A Third eye- connected to intuition and is indigo.
🕉 Note B Crown- connected to Spirituality and wisdom and to God. It is the colour Violet.
Vibroacoustic therapy delivers the key benefits of mindfulness, meditation, deep relaxation techniques andvibracoustic frequencies. Using a person’s own natural response to a unique combination of relaxation and stress reduction techniques, the user’s body produces the Relaxation Response, and through our proprietary binaural techniques, use the brain’s desire for hemispheric synchronization to guide their brainwaves into targeted lower wave levels— in some cases the lowest level, deep delta.
Vibroacoustic therapy significantly lowers symptoms of stress, anxiety, depression, trauma, mood disorders and pain— on average by -40% to -60% —from a single Vibroacoustic session.
This is just some of the benefits Vibroacoustic therapy offers-
• Lower stress, anxiety, trauma and depressive symptoms by 40% to 60% from a single 24-minute session, while building resiliency to those symptoms with multiple use
• Improve sleep quality and quantity up to 80% in just 14 days
• Effectively lower drug and alcohol cravings 50% to 65% after a single session and to the point the therapies have been used for non-med detox and to help those with long-term sleep med use to successfully break an addiction
• Reduce anger, fear and mood swings in all populations, including teenage females uprooted from their home life for treatment in eating disorders
• Provide relief for trauma and PTSD patients by turning off the subconscious in our delta level programs
• Safely manage and reduce the psychological aspects of pain
Vibroacoustic therapy can provide these outcomes using no medications, no implements or mechanical tools plus it does so with no known contraindications. What Vibroacoustic therapy can provide is benefits equivalent to a serious long-term meditator—someone who has mediated at least an hour every day for years.